Frequently Asked Questions

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What is the Difference between Counselling, Coaching?

Counselling is a therapeutic technique that most often focuses on providing support for people working through complex issues arising from past trauma or events. Coaching uses complimentary techniques that focus on managing symptoms and fostering positive life changes, often in conjunction with therapy provided by a registered counsellor if necessary.

Why do I have to Apply to be a Client?

Due to the time and financial commitment involved in individual consulting packages, and the limited availability of these packages at any one time, it is really important that we assess one another to ensure our professional relationship will be a good fit.

Why is the Minimum Commitment for Individual Consulting one Month?

Research shows this is the minimum amount of time needed to effect lasting change.

Can I Pay in Installments?

Payment installment options can be discussed on an individual basis.

Are Coaching Packages Covered by Personal Health Insurance?

At this time, life and wellness coaching is NOT covered by personal health insurance, and even though I am a registered physiotherapist, these services do not fall under that particular umbrella and cannot be claimed as such.

What Happens if I Cannot Fulfill or Wish to Change my Initial Commitment?

While it is important that we both do our best to make sure the initial commitment is the best fit, I understand that certain situations can arise that are not under our control. This could happen on my end as well. If a specific situation arises, it will be evaluated to see what alternative solutions can be arranged.