You need a little yoga in your life.

Let me help you.

Yoga and Mindfulness Coaching for Women Professionals

You used to be PASSIONATE about your career. It fueled you and gave you a sense of purpose.

Then something CHANGED.

Your career became a job – a job you don’t necessarily even like anymore.

Showing up each day is becoming increasingly challenging.

You feel overworked and undervalued.  You resent how much of your time is CONSUMED by your profession.


You CAN recapture the passion you once had for your career and live the life you actually envisioned.


Photograph by Jessica Ford Photography

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I Have Been in Your Shoes.

Love your Life – and Your JOB!

Discover how yoga and mindfulness can help you live a life of joy.

Learn how to manage stress more effectively so you can live your best life and fuel your passion for the work you were meant to do.

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Dream and Inspire Stones

Whatever it is you're facing, you are NOT alone.

You owe it to yourself to rediscover the passion you once had for your career.

Life is too short to spend more than half of it doing something you don’t love.

No matter how bad your current situation may seem, you CAN still have the life you crave.  But that means putting yourself first.

You cannot pour from an empty cup.

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Live Your Best Life.

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