Physiyoga takes concepts rooted in physical therapy and applies them to personalized yoga instruction.
Previous yoga experience is not required and programs can be adapted to any level of practice.
With a focus on proper alignment, breathwork, and relaxation techniques, Physiyoga will help clients develop a safe practice that will promote health joints and strong muscles for life. With a background in physiotherapy (sports medicine, orthopaedic and neuromuscular rehabilitation, and geriatrics), Jami is qualified to produce therapeutic yoga programs for many different populations.
With a background in both exercise science and physiotherapy, Jami is an expert in mobility and movement dysfunction. She became a certified yoga instructor because she believes yoga is a means to achieving optimal levels of health and function, particularly when the sequence is delivered by an experience health care professional.